NASM Certified personal trainer and founder of KO Fitness in 2014.
I've been a personal trainer for 11 years and specialize in functional training, resistance training and sport specific conditioning. I'm also certified in nutrition which is the key to all fitness. I enjoy helping all my clients get to their goals and beyond through my tailored fitness and nutrition programs.
Certified Personal Trainer - National Academy of Sports Medicine
Weight Loss Specialist -NASM
Mixed Martial Arts Conditioning Specialist- NASM
Youth Exercise Specialist- NASM
Senior Fitness Specialist- NASM
Fitness Nutrition Specialist- NASM