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   INSPIRE  MOTIVATE  EDUCATE

KO FITNESS TEAM

"WE INSPIRE, MOTIVATE AND EDUCATE"

Oly Tamas

OWNER/HEAD TRAINER
NASM Certified personal trainer and founder of KO Fitness in 2013.
I've been a personal trainer for 9 years and specialize in functional training, resistance training and sport specific conditioning. I'm also certified  in nutrition which is the key to all fitness. I enjoy helping all my clients get to their goals and beyond through  my tailored fitness programs.
Certified Personal Trainer - National Academy of Sports Medicine
Mixed Martial Arts Conditioning Specialist- NASM
Youth Exercise Specialist- NASM
Senior Fitness Specialist- NASM
Fitness Nutrition Specialist- NASM

Kate Kralic

TRAINER
ISSA certified Kate  is a personal trainer that has been in the industry for 2 years. She has a great passion for fitness and loves having her clients live a healthier lifestyle. She specializes in body toning and women fitness.